Upcoming Training Events
The LYCEUM: 7th Annual Mental Health Awards & Education Luncheon
Postponed to a Later Date
Mindfulness for Sheltering
August 6th, 2020
Mindfulness is a simple and effective strategy for deep relaxation, calming the mind and addressing emotional challenges. In this virtual group, participants will learn mindfulness practices to create a new relationship with the inner world of sensations, thoughts, feelings and emotions during a time of sheltering. Thursdays July 30th - September 3rd